All Day

MAX’s all-day protein is your one-way ticket to muscle growth, energy, and better health

Protein is one of the most important nutrients for your body, especially if you want to build muscle, get fitter, or stay healthy. Whether you’re hitting the gym hard or just trying to maintain your health, ensuring you’re getting enough protein throughout the day is key. 

That’s where all-day protein comes in. At MAX’S, we’ve got you covered with protein supplements that help you meet your goals, no matter what they are. Shop the range online today!

What is “all-day protein” and why should you care?

All-day protein is exactly what it sounds like: protein supplements that fuel you all day. Unlike regular protein shakes that you usually drink before or after a workout, all-day protein helps your body stay in muscle-building mode all day, giving you a steady stream of essential amino acids (the building blocks of protein).

It’s a great way to support muscle recovery, growth, and general health, whether you’re working out or just living life.

Why protein is so essential for building muscle and staying strong

Protein is essential for building and repairing muscle, so you need plenty if you’re working on growing muscle mass. It’s made up of amino acids, the tiny building blocks your body needs to function correctly. Some of these amino acids, called essential amino acids, can only come from food, so it’s important to get them from your diet.

When you’re sticking to a workout routine, protein does more than just help you build muscle. It also:

  • Helps you maintain muscle mass while you lose fat
  • Keeps your metabolism active and supports fat burning
  • Helps you recover faster after workouts.

How much protein do you actually need?

So, how much protein should you be having? Well, it depends on what your goals are. For most people, the recommended dietary allowance (RDA) is about 0.8 grams of protein per kilogram of body weight. But if you’re trying to build muscle, you’ll probably need more—around 1.2 to 2 grams per kilogram of body weight.

And here's the thing: it's not just about eating a ton of protein all at once. You want to spread your protein intake throughout the day so your body can use it more efficiently. That’s where all-day protein supplements shine. They give you a steady stream of protein, helping you meet your needs at different times of the day.

Why choose MAX’s all-day protein supplements 

Protein supplements are super handy, especially for those who have trouble hitting their protein goals with food alone. Whether you’re following a low-calorie diet, have a busy schedule, or just want to ensure you’re getting enough protein to support your workouts, all-day protein can make things easier. Here’s why you might want to consider adding one to your routine:

  • Steady Protein Supply: Unlike quick-digesting proteins, all-day protein is designed to give your body a steady stream of protein throughout the day.
  • High Quality: At MAX’S, we use high-quality protein sources like whey protein isolate in products like our 100% Pure Whey Protein and Monster WPI to ensure you’re getting the best.

Different types of protein: what’s right for you?

There are a few different types of protein, each with its benefits. Here’s a quick rundown:

  • Whey Protein: Whey protein is a great option for fast-digesting protein that helps with muscle recovery right after a workout. Try our 100% Pure Whey Protein for a quick hit of high-quality protein.
  • Casein Protein: Casein protein is a great choice if you want something that digests slowly and keeps you feeling full longer. It’s perfect for overnight recovery or if you just want a steady release of protein throughout the day.

Protein-rich foods vs protein supplements

While it’s always best to get most of your protein from food, sometimes it’s hard to get enough, especially if you're busy or following a specific diet. That’s where protein supplements come in handy. Here’s a quick comparison:

Protein-rich foods (lean meats, eggs, and plant foods) are great, but it can be tough to get enough protein just from food alone, especially if you’re working out regularly or following a vegetarian or vegan diet.

Protein supplements are a fast, convenient way to fill the gap. Whether it’s a quick protein shake post-workout or a meal replacement, protein powders and supplements can help you meet your goals without much hassle.

How to add MAX’s all-day protein to your routine

It’s easy to get your protein throughout the day, and we’ve got a few ideas to help you get started:

  • Start your day with protein: To kickstart your day, add a scoop of 100% Pure Whey Protein or a protein-packed smoothie to your breakfast.
  • Mid-morning snack: A protein bar or a handful of pumpkin seeds is a great way to keep your protein levels up between meals.
  • Lunch and dinner: Load up your meals with protein-rich foods like lean meats, tofu, or legumes.
  • Evening snack: A serving of cottage cheese or a slow-digesting protein can keep your muscles fueled overnight.

FAQs

Yes! Protein can play an essential role in weight loss. A high-protein diet can help reduce hunger and keep you feeling full longer, making it easier to stick to a healthy diet. Additionally, protein helps preserve lean muscle mass while you're burning fat, which is important for maintaining a high metabolism. Our products, like the Lean Muscle Shred System, are designed to support fat loss while building lean muscle.

While protein is essential for muscle growth and recovery, consuming excessive protein can strain your kidneys, particularly if you have pre-existing kidney issues. Sticking within the recommended protein intake for your body weight and goals is important. If in doubt, consult a healthcare professional to determine the right amount for you.

Yes! Mix all-day protein with supplements like creatine, glutamine, or BCAAs to enhance your workout recovery and muscle growth. Follow each product's recommended dosages to avoid exceeding your nutritional needs.

Calculating the grams per meal and comparing them to your daily protein requirements is a simple way to track your protein intake. If you find it hard to meet your target, protein supplements like those from MAX’s can help fill the gap. You can also track your progress by monitoring your muscle mass, strength, and recovery times—if you're seeing improvements, your protein intake is likely on point!

Yes! Protein is crucial for muscle recovery after intense workouts. The essential amino acids in all-day protein products help repair muscle fibres broken down during exercise, promoting faster recovery and muscle growth. Products like Intraboost Advance or EAA Blast can be beneficial for post-workout recovery.

If you have a sensitive stomach, start with whey protein isolate, as it's often easier to digest than other forms of protein. Our 100% Pure Whey Protein and Monster WPI contain high-quality, low-lactose whey, typically gentler on the stomach. Alternatively, you can try plant-based protein like our EAA Blast for a vegan-friendly, easy-to-digest option.

Always start with a small serving to see how your body reacts, and consider consulting with a healthcare professional if you have specific concerns.

Protein is an integral part of any weight-gain strategy, but you’ll also need to consume more calories than you burn to gain weight effectively. MAX’s Absolute Mass Gainer and Super Size Ultra Gainer are designed for those looking to pack on muscle and gain weight. These products provide a blend of protein and carbohydrates to ensure you get the calories and nutrients needed for healthy weight gain.

To keep your protein powders fresh, store them in a cool, dry place away from direct sunlight and humidity. Avoid storing them in your kitchen cabinets near the stove or in bathrooms, where moisture can affect the quality of the product. Keeping the lid tightly sealed and storing in a cool, dry area will help maintain the protein’s taste, texture, and nutritional value for longer.

While all-day protein can be a convenient option to supplement your diet, it shouldn’t replace a full meal entirely unless you're in a pinch. Protein supplements can provide you with the protein you need, but meals contain various essential nutrients—like healthy fats, fibre, and vitamins—that your body requires for optimal health. If you need a quick snack or extra protein between meals, protein shakes or bars can work well, but a balanced meal is always the best option.

Yes! All-day protein can be added to many drinks to make them more nutrient-rich. Mix your protein with coffee for a protein-packed morning beverage or add it to a smoothie for an extra boost. Just make sure to blend it well so that it dissolves smoothly. If adding it to a smoothie, consider adding fruits, vegetables, or healthy fats like avocado to make your shake more balanced.

Yes, all-day protein is generally safe for long-term use, provided you follow the recommended servings and don't exceed your daily protein requirements. Balancing your protein intake with whole foods is always a good idea to ensure you get all the other nutrients your body needs. If you have any health concerns, especially kidney issues, it’s best to consult with your doctor before adding enormous amounts of protein to your diet.

Protein for everyone, no matter your goal

No matter your body goals—whether it’s building muscle, losing weight, or just staying healthy—all day protein is a simple and effective way to make sure you’re getting the protein you need. With MAX’s high-quality protein powders and supplements, you can support your muscles, fuel your workouts, and feel your best daily.

Shop the range online! We offer free shipping for orders over $150 and flexible payment options like Shop Pay.

Read more