The combination of Micellar Casien and Calcium Caseinate makes Casein SR the perfect slow release formula to drip feed your body throughout the day or while you sleep. This timed release makes it the perfect formulation for anyone who finds it hard to gain muscle weight, or wants to take their training and nutrition to the next level and recover while they sleep.
Up to 60% of new muscle growth occurs while you sleep – if you give your body the right nutrients. Don’t waste your hard hours in the gym with poor night time nutrition. MAX’S CaseinSR is one of the leading night protein formulas because it provides up to 7 hours of continuous protein release to keep you recovering and growing all night while you sleep. It combines ultra-slow releasing Micellar Casein with slow releasing Calcium Caseinate and medium releasing Whey Protein Concentrate to give you a great night’s sleep. You will wake up recovered and ready to tackle each new day and each grueling workout.
An ultra-slow digesting and anti-catabolic protein that inhibits muscle breakdown after hard training. Clinical trials show Micellar Casein can sustain elevated blood amino acid levels for up to 7 hours.
A slow digesting protein that is ideal for trainers with a faster metabolism. During digestion, bioactive peptides are released to enhance anabolic growth and improve your metabolism.
Whey Protein Concentrate
Slower digesting for sustained release, WPC keeps your system anabolic for longer while supporting your immunity and health.
Does Casein SR contain any stimulants that could keep me awake?
No, Casein SR is stimulant free. In fact the formula is designed to promote peaceful sleep.
Can I add other supplements to Casein SR like BCAA’s?
Yes, adding supplements that don’t contain any stimulants will contribute to your recovery even further.
Will training late in the day or in the evening affect my sleep?
Everyone’s metabolism is different, but generally weight training will hype up your system for several hours after the completion of your workout. If you find it hard to sleep peacefully after training late in the day you may need to change your training time to a little earlier. Casein SR will definitely help calm down your metabolism however you may need to adopt some other techniques to bring your metabolism down to normal. These include hot and cold showers, a hot bath, massage or yoga.
Serving Size: 30g (1 Scoop)
Servings per container: 60
|Nutritional Value||Per Serve in Water||Per 100g|
|Energy||480kJ (110 Cal)||1600kJ (380Cal)|
|Fat - Total||0.7g||2.4g|
|Fat - Saturated||0.5g||1.7g|
|Carbohydrates - Total||2.3g||7.5g|
|Carbohydrates - Sugars||1.4g||4.5g|
How To Take Casein SR
1 Serving Before Bed
Mix 1 scoop in 200ml of milk or water and mix in a shaker for 30 seconds (1 level scoop = approx. 30 grams). For best results take 1 – 2 serves during the day and 1 serve 30 minutes before bed.
Who Should Take Casein SR
MAX’S Casein SR is recommended for trainers who looking to aid recovery and increase muscle growth while they sleep. It is perfect for the beginner or hard gainer looking to pack on extra muscle mass and weight.
|When To Use|
|All Day Use|