When You want to pack on Muscle and Get MASSIVE,MAX'S Supersize high protein shake is the ONE!It packs over 32 grams of mass building protein with 34 grams of high energy carbs to help keep you anabolic all day.
Supersize makes a delicious high protein snack anytime and is also ideal for taking straight after workouts or sport to maximise your recovery for bigger muscle gains.
The Secret to MAX'S Supersize lies in the special protein we use-Whey Protein concentrate.This WPC is highly purified and contains multiple active protein fractions including Gylcomacropeptides,Beat-Latoglobulin,Immunoalobulins and Insulin Like Growth factors.It also a rich source of the muscle building Branched chain Amino Acids and L-Glutamine.
UHT Banana Flavoured Beverage
Containers No Artificial Sweeteners
Store in a cool place serve chilled
After opening use within 2 days
To purchase this product click here
This diet is suitable for all levels of trainers and different body types. We will explain the types of foods you should eat to help you make solid weight and muscle gains, and recommend the right way to use MAX'S SuperWhey to accelerate your results. We'll also help you understand some of the science behind nutrition to help you plan your food intake better. We'll tell you what foods to avoid, as well as which 'super foods' you should be eating plenty of.
Weight training is a big part adding muscular body weight. This program is designed to be used by trainers who are following a serious weight training program.
You will find a useful food table that will really help with your meal planning. It lists nutritional information for many common foods. We also give you advice on how to set up a training diary that will help you track your progress to maximise your gains.
If you are serious about gaining weight and building muscle, and you follow this diet program properly, we guarantee you will achieve results!
for more information and your free diet plan and nutritional table click here
Back to topHow does Beta Alanine Work?
When Beta Alanine enters your muscle cells it combines with another amino acid L-Histidine to form a compound called Carnosine. One of the key roles of Carnosine in your muscles is to "buffer" or neutralise Hydrogen Ions, which is good news to anyone who trains hard. You see, when your muscle contract hard they produce H+ ions which cause the muscle environment to turn acidic (lactic acid burn). This causes that burning fatigue you experience during hard exertion. Carnosine reduces or neutralises the H+ ions which means you can train at higher levels for longer. Increased levels of muscle Carnosine have been shown to increase both strength and endurance performance. Supplement with about 6 grams of Beta Alanine per day has been shown to increase muscle Carnosine by up to 60% after just 3 weeks (Amino acids 2007, 32(2):225-233).
The Science
In 2006 a study published in Int J Sport Nutr Exerc Metab looked at the effect of Beta Alanine on 33 college football players over 10 weeks. They had groups put in placebo, Creatine, or Creatine plus Beta-Alanine. The results of the study showed that the Beta-Alanine plus Creatine group gained significantly more muscle and lost more fat than the Creatine only or placebo group. The message from this study is if you are choosing Creatine supplement, look for one that includes Beta Alanine as well. Creatine alone did increase muscle to a lesser degree but did not reduce body fat. Athletes taking a placebo experienced minor muscle gains and no fat loss.
In a 2009 study (Med Sci Sports Exerc. 2009 Apr;41(4):898-903) researchers from Belgium looked at the effect of eight weeks of beta-alanine supplementation on sprint performance in 17 moderately to well trained cyclists at the end of a simulated endurance cycling race. A double-blind study was performed, where a group of athletes were tested, they then followed a prescribed training regime for 8 weeks, after which they were retested. During this 8 weeks the athletes were given either a Beta-Alanine supplement (2.4g/day) or an inert placebo. In the pre and post-supplement testing, the subjects performed a 10-minute time trial and a 30-second isokinetic sprint (at 100 rpm) after a 110-minute simulated cycling race. As well as power outputs, blood lactate was also measured.
The results showed that compared with the placebo group, peak power in the Beta-Alanine group was increased by 11.4% in the Beta-Alanine supplemented group and mean (average) power in this group was also increased by 5.0%. The researchers concluded that oral Beta-Alanine supplementation can significantly enhance sprint performance at the end of an exhaustive endurance exercise bout, and this study provides yet more evidence that Beta-Alanine can deliver real performance advantages.
Higher levels of Beta-Alanine supplementation were researched in a study (Journal of the International Society of Sports Nutrition 2009, 6:5 doi:10.1186/1550-2783-6-5) using High Intensity Interval Training over a 6 week period. The study involved 46 men who trained on bicycle ergometers employing a high intensity training protocol over 6 weeks. The Beta Alanine supplemented group not only showed big improvements in exercise performance (32%) but also demonstrated significant gains in lean body mass. The placebo group showed no increase in muscle gain however they did improve performance by 18%, about half the level of the Beta-Alanine group. Researchers postulate the buffering effect of Carnosine (the main metabolite of Beta-Alanine) reduces the acid build up in muscles during hard training. It is thought that this acid environment inhibits muscle repair and growth, so increased Carnosine levels actually stimulate more protein synthesis in trained muscles.
Another theory suggests that Beta Alanine supplementation allows for greater training volume thus providing a greater stimulus, resulting in significant gains in lean body mass, as observed in this study. In support, Hoffman et al. (Nutrition Research 2007, 28(1):31-35) reported significantly higher training volume for athletes consuming Beta-Alanine during resistance training sessions, which they hypothesized lead to significant increases in lean body mass. In short, minimizing the acidic response from HITT, and/or increasing training volume with Beta-Alanine supplementation, helps to increase lean muscle mass and leads to improvements in performance.
So the science says that Beta-Alanine improves both anaerobic output in sports such as weight training and sprinting, as well as improving endurance performance. It has also been shown to increase lean muscle mass significantly. The science also shows that Beta-Alanine compliments the effects of Creatine. In other words, using Creatine and Beta Alanine together gives a significantly better result than using just one or the other.
MAX'S Cre8 Carnage
MAX'S Creatine Formula Cre8 Carnage is based on the findings of these studies. It combines 8 new generation Creatine hybrids for rapid and sustained absorption, with Beta-Alanine and Histidine to maximise Carnosine production in your muscles. 10 grams of Cre8 Carnage twice per day will provide about 5 grams of Beta Alanine, 1.6grams of L-Histidine and 12 grams of Creatine to optimise Carnosine production in your muscles to prolong your workout intensity and maximise muscle gains.
What you can expect
o Creatine combined with Beta Alanine allows you to complete more sets and reps which means you get stronger. These studies show that athletes were able to complete more reps with the same weights.
o Muscle hypertrophy (muscle cell growth) increases at a faster rate than Creatine alone and is far superior to results of not using supplements.
o Dramatic increases in one-repetition maximum in all exercises over non supplemented athletes means you will increase strength and power faster.
Recommended Dose
The optimal dose seems to be about 5 - 6 grams of Beta Alanine per day combined with about 10 grams of Creatine per day. This can be achieved by taking 2 - 3 serves of MAX'S Cre8 Carnage each day.
to purchase this product click here
This Page is dedicated to you the consumer who have tried MAX'S products,read their story here....
| by Robin Y, Battery
|
17th June 2010 |
|
|
I recently purchased the MAXS Muscle Builder SRT (Chocolate) and have been using it for about a week. So far, I have put on 1 kg in weight. |
| by Peter Olsson -
|
9th August 2010 |
|
|
Max's "bioengineered WPI" is the one of the best whey isolate going around because they have incorporated the best protein and amino acids into a delicious shake that has helped me gain alot of lean mass and i would love to win so i can buy more quality maxs products to help me reach my goals and compete in the Vic's again next year :) |
| by Chath Jayasekara - | 10th August 2010 |
|
|
Max's Supersize is the best weight gainer i have come across from years of searching for the perfect weight gainer, it has excellent flavours as well as a competitive price. i have gained over 6kg of weight in 4 weeks, what a great a product. |
| by Laura Reed -
|
11th August 2010 |
|
|
Nite Time protein is absolutely amazing!!! I used to go to sleep feeling so hungry and not be able to sleep at all because my stomach felt like it was eating itself!! Now I take Maxs nite time protein, it makes me feel full and helps me sleep like a baby, I don't wake up during the night anymore I get a full nights sleep so I can get up and train hard the next day as well as get my maximum REM sleep for growing. What makes it even better is that 1 scoop with water tastes like an amazing rich chocolate milkshake! I Couldn't recommend a better product. Absolutely brilliant!! |
| by Anthony Garcia -
|
11th August 2010 |
|
|
MAX'S CR8 Carnage! Without it I wouldn't have the energy and strength to lift what I do, and get through 6 sessions a week of training. I thought I would skip taking it one week and see the difference and it was huge. Awesome product and no other compares. |
| by Olly W, Bayswater
|
14th April 2010 |
|
|
I wanted a good quality, economical protein that I could slam down after training and Maxs Reload HGF works well for me. I can tell you that taking this protein powder straight after training is the best way to ensure that your muscle gaining efforts won't go to waste. |
| by James Mckenzie - | 10th August 2010 |
|
|
I've been trying for almost a year to get ripped, and nothing was working! I tried diets, pills, shakes, everything! But I just couldn't stick to anything. But one day Mum brought home a box of max's hydroxy phase cut carb protein bars and I started eating them everyday, not only do I love the effects that it's having on my abs, but I really like the taste as well and I actually enjoy taking supplements now. |
| by Jimmy L, | 13th April 2010 |
|
|
I've had problems with protein digestibility in the past so was looking for a blend that overcame this issue. Fortunately Maxs Muscle Growth GTE has helped me overcome this. This would be because the E in the GTE stands for Digestive Enzymes, making the protein more bioavailable and the results I've achieved since taking it speak volumes. |
| by John Sleeman -
|
11th August 2010 |
|
|
A friend let my try Max`s MASS GAINER PRO EXTREME and I've never had a protein shake taste SO DAMN GOOD!! The banana crème flavour was off the hook and looking at the ingredients it has a wicked mix of all the stuff necessary for putting on crazy muscle mass. Once I finish the protein I have now, I will definitely like to get on to Maxs mass gainer pro extreme.... |
| by Tyler Whitmarsh -
|
9th August 2010 |
|
|
I have become somewhat addicted to Max's Super Whey!! (Banana smoothie flavour of course) Relatively new to the world of supplements ... I have found that Max's both as a company and a product have really helped me.
These Testimonials were provided by our Consumers who purchased products from Mr Supplements click here to purchase these products
|
MAX'S is proud to be associated with the INBA as a major sponsor of the all female Classic,come and see the best Female bodies in the Industry information is as follows;
Date Saturday 10th of July One show format 5pm start
Location Glen Ira Auditorium
For tickets Phone Bell st Fitness 9354 0284
Stop Press!!!!!
Newsflash!!!!
THE MAX'S NABBA SOUTHERN HEMISPHERE QLD
Get to see Biggest and Fittest Athletes and Body Builders strut there stuff on stage in there lead up for the Nabba 2010 world titles in Malta June 19th.
MAX'S PRESENTS
The 2010 NABBA/WFF Southern Hemisphere Bodybuilding and Figure Championships.
This awesome new Max's formula is ideal for beginner,intermediate and advanced level trainers who are striving to pack on more muscle mass.
You will recover faster and build more muscle after every hard workout by simply adding 2-3 serves of SuperWhey to your daily diet.
For more information click here
At Max's we understand the Importance if the Right Advice and if your goal is:
We have the right Product for you,talk to our Team of Qualified Professions so and if you are an Advanced Trainer,Intermediate or a Beginner we are here to help you in your journey to Fitness.
For updated locations and time please click here Back to top
For A limited Time Only we at MAX'S are offering a great Value Sample Pack of our Products.
Protein Sampler Pack "What's Included'"
For More Information click here
Bars and Cookies Sampler pack"What's Included"
For More Information Click Here
IFBB AUSTRALIAN PRO GRAND PRIX 2010
A HUGE SUCCESS FOR MAX'S
Thanks to all our fan's for dropping by our Booth the giveaways went really well.
We also congratulate Tony Doherty for putting on a great show
For the official contest results click here
Back to top
Got an interesting story to tell us? Would you like to be featured on our website? Then click here and fill us in.we welcome Video's as well as photo's .